Support and Therapeutic Groups

Women’s Health and Equality Queensland offers 100% free healing-centred and trauma-informed support and therapeutic groups for women who have experiences of violence across their life span.

All groups will be held at our Stones Corner offices with limited spaces, please contact us on 07 3216 0976 (ext.1) or health@wheq.org.au to enrol in these groups.  

What’s On in 2024

Learn about all our groups below…

Shark Cage  

This group offers a safe space to facilitate healing and empowerment for women who have experienced domestic and Family Violence through increasing knowledge of healthy/unhealthy relationships, discussion on self care, building capacity to set boundaries, building assertive communication skills and decrease feelings of self blame.  

Bringing up Great Kids- Parenting After Violence (Adolescents) 

A mindful, reflective and respectful parenting program learning alongside others, with a focus on rebuilding trust and connection with adolescents (10 yrs +) who may have been impacted by violence.   

Women’s Welcome Group 

A space for new women to connect and explore self-care and coping strategies alongside others using art and craft. 

Social Group  

This monthly group is a space for connection and support using different activities for women who have previously completed a group program or counselling at Women’s Health and Equality.

Healing Centred Pilates  

Offering a safe environment for you to learn to identify physical sensations to increase emotional awareness and self-connection. No experience necessary. You are welcome to come to one session or all.

Tree of Life  

This is one-day workshop that supports participants to reflect and identify their journey from the past and future goals by identifying their strengths, and support systems. 

The Blossom Group

A one-day workshop for parents of children who have experienced Domestic, Family or Sexual violence.

Art Therapy

Art Therapy is a process of self-exploration, expressing thoughts and feelings using creative mediums like drawing, painting, colouring and collage.

Practical Information and Education Sessions

Women’s Health and Equality are partnering with some key services in the field to provide practical and educational sessions covering topics such as Financial wellbeing (budgeting, debts, savings), Legal info (post separation, DVO applications, cross order, family law) as well as Victims Assist (applying for financial support).